my own health:
rather interesting dizziness after coughing... wobbly, cloudy. And lets see, muscle split has travelled south to the navel and heading beyond?
Still exercising every morning to get myself up and our of bed. Still doing lots of muscle tensing sitting, driving. Have not been doing 15 minutes of aerobics, dance, whatever... that has slipped, has to be in addition to whatever is done for wakeup